THIS PAST WEEK DURING OUR WEEKLY LIVE EPISODE OF #MOTIVATIONMONDAY, WE TALKED ABOUT HOW STRESSFUL THE HOLIDAYS CAN BE, AND DISCUSSED SOME TIPS AND TRICKS TO HELP US MAKE IT THROUGH WITH LESS STRESS. READ ON TO SEE OUR LIST OF TIPS AND TRICKS ON REDUCING STRESS! Learn to say "no": you are not obligated to say 'yes' to every single holiday event/function/opportunity. Learning to politely decline will help you set boundaries, maintain your sanity, and prioritize. End result? A more enjoyable holiday season, and isn't that the goal? Ask
THIS WEEK DURING OUR LIVE FACEBOOK BROADCAST WE DISCUSSED SOMETHING EVERY SINGLE ONE OF US FACES: OBSTACLES. I SHARED HOW A SHIFT IN MINDSET CHANGED MY LIFE AND THE WAY I VIEW OBSTACLES. READ ON TO HEAR MORE ABOUT THE OVERVIEW AND OUR DISCUSSION. The major shift in mindset: the obstacle is the way. I shared how I think of obstacles as levels in a video game (dorky, I know). There are always things/skills/tricks you need to learn and master before you pass the level. Why? Because you will
Must Have Winter Accessories From jewelry to accessories to keep you warm AND stylish, I've compiled a list of some of my FAVES for the season. Best part? They are ALL available on AMAZON. (Hello, FREE shipping!) 1. Kate Spade Small Square Stud Earrings: Perfect for adding a little sparkle to any outfit, these multi-glitter studs are the ideal combo of fun without being fussy! Plus no scarves can hide these beauties! 2. Women's Chunky Cable Knit Turban Headbands: the perfect accessory for keeping those ears warm! 3. Quilted look rain boots: anybody
I hope that you enjoyed these ideas that our community shared. How do you like to practice self care? Tell us below in the comments! Want to save this list for later or share with friends? You can pin the image below to your favorite Pinterest board!